Beach Fitness
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Afterwork Beach Training

Afterwork Beach Training at Playa Las Vistas


Welcome to Gertrud’s Afterwork Beach Training at Playa Las Vistas! Gertrud, our dedicated trainer, understands the needs of remote workers and digital nomads, and she’s here to guide you on a fitness journey that rejuvenates your energy after a day’s work. Join our vibrant community event every Wednesday at 18:30 to prioritize your well-being. 🌟

Hosted by Gertrud:

Our experienced trainer, Gertrud, leads the way to better fitness and health. She’s committed to helping you achieve your fitness goals while fostering a sense of community among remote workers and digital nomads.

Event Details: 🏃‍♀️ All Levels Welcome:

Gertrud’s beach training is designed for all fitness levels. Whether you’re new to fitness or an experienced enthusiast.

The aim of the training is simply to get you moving, become healthier, and prevent back pain through posture correction. During the session, we will stretch tight muscles and strengthen weak muscles, which are consequences of sitting in front of the computer.

Presented by The Zen Den:

This class is proudly brought to you by The Zen Den, the highest-rated coworking space in Tenerife. The Zen Den is committed to supporting the digital nomad community by offering resources like this beach training program, as part of their ever-expanding range of services.

Benefits of Beach Functional Training:

Participating in beach functional training offers a plethora of advantages, including:

Muscle StrengtheningImproved StaminaWeight ManagementPosture Enhancement & Reduced Back PainElevated Mood & Reduced AnxietyIncreased Self-ConfidenceAid in Addiction ControlEnhanced Immune SystemImproved Overall EffectivenessBetter Sleep Quality

These benefits go beyond fitness; they enhance your overall quality of life. 🙏

Event Details: 📅 When: Every Wednesday at 18:30 📍 Where: Playa Las Vistas, Los Cristianos (precise location based on popular recommendations) Price: €10.00 per person

Join us for an experience that will send you the best vibes and leave you feeling revitalized and empowered. 🤍

For Remote Workers, Digital Nomads, and Fitness Enthusiasts:

Gertrud’s Afterwork Beach Training is not just about exercise; it’s about connecting with like-minded individuals who value work-life balance. Join us and be a part of the remote worker fitness and digital nomad fitness community event that’s changing lives.

Don’t miss this opportunity to prioritize your well-being and connect with your fellow remote workers and digital nomads. We can’t wait to meet you! 💪🌴

Class Information

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